Have you ever found yourself replaying the same conversation or scenario in your mind, convinced you could have done something differently? It’s easy to get caught in this mental loop, but it doesn’t have to control you. By practicing mindfulness and setting boundaries around your thoughts, you can break free
Life.London is a digital publication that hosts articles on different aspects of life in London and beyond. To learn more, or collaborate with us, please see the contact us page. To keep up to date with our latest, please follow up on social media or subscribe to our latest articles.
Life.London is a digital publication that hosts articles on different aspects of life in London and beyond. To learn more, or collaborate with us, please see the contact us page. To keep up to date with our latest, please follow up on social media or subscribe to our latest articles.
